Thursday, January 29, 2015

Slow Cooker Gluten Free Butter Chicken



This slow cooker butter chicken has great flavour and is easy to make! It is perfect for the person on the go, and can be frozen for lunches and dinners. It is healthy and can be customized to suit your tastes!

Butter Chicken is one of my favourite meals when I go out to eat, if I can get a gluten free option! It has become a comfort food in my mind, and is is perfect on cold winter days. It warms you up with its spice, however is light and won't leave you feeling like you over ate. This is not prepared the same way as traditional butter chicken, but it has the same great flavour. It is easy for someone on the go because it is quick to prepare and can be left in the slow cooker all day. This is a great base, you can change it as you feel necessary. You may want to lightly grill your chicken before putting it in the slow cooker, or add more curry if you prefer a spicier dish. It is necessary to use the slow cooker so the flavour is absorbed into the chicken, and the sauce gets a chance to thicken since there is no flour required. Next time I make this recipe I will make some gluten free naan bread to pair with it. It freezes well, so the left overs can be enjoyed for lunches later on when you are short on time.

Gluten Free Butter Chicken 


2 Diced Tomatoes
1 Cup Chopped Onion
5 Cloves Garlic
1/4-1/2 Inch Fresh Ginger (Add more if you want it spicier)
1 Tsp Olive Oil
2 Tsp Garam Marsala
1 Tsp Curry
1 Tsp Chili Powder
1/2 Tsp Black Pepper
1 Can Light Coconut Milk
1 Can Tomato Paste
3 Large Chicken Breasts, Chopped




In a frying pan sauté Tomatoes, Onion, and Garlic. Add in remaining ingredients (not the chicken) and mix together. Place Chicken in a slow cooker and pour sauce on top. Cook on low for 6 hours, or high for 4 hours. Serve on a bed of Jasmine Rice, with yogurt and chives on top. 
*You can also put 1/2 a cup of chopped peanuts into the sauce if you like, or use them as a garnish on top. 

Makes approx 6 servings




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