About Balance & Elegance

ba-lǝn(t)s: To bring into harmony, an aesthetically pleasing integration of elements

‘e-li-gǝn(t)s: A dignified gracefulness or restrained beauty of style.

Balance and Elegance: bringing all elements of life into harmony while remaining graceful and finding the beauty in every element.

This blog is for those who suffer from Celiac disease, gluten intolerance, or any kind of chronic illness that limits what they can eat. It is for individuals that want to live a healthy lifestyle, but struggle to find the time or motivation. Balance and Elegance is for anyone who wants to take their health into their hands and find a balance between living a healthy life and living with an illness, while remaining elegant and strong through tough times.

The goal of Balance and Elegance is to help people live a harmonious life and see the beauty in their surroundings, help them find pleasure in small accomplishments, and create a sense of community. Balance and Elegance sets out to help individuals transition into a gluten free life, eat and live in a way that promotes health and happiness, and remain organized and poised to prevent becoming overwhelmed.